Maine Coast Assessment & Therapy Services

Your Journey Towards Healing and Growth Starts Here Welcome to Maine Coast Assessment & Therapy Services. Life's complexities can feel overwhelming, but you do not have to navigate them alone. As a Licensed Clinical Social Worker (LCSW) in the state of Maine, I provide a compassionate, secure online space dedicated to helping you heal, grow, and reclaim your well-being. Specialized Clinical Approaches for Deep Healing Every individual requires a unique path to recovery. My approach to therapy is collaborative, holistic, and rooted in proven, evidence-based treatment modalities designed to create lasting change: EMDR: Processes and heals deep-rooted trauma and distressing life experiences. CBT: Unpacks and reframes unhelpful thought patterns driving anxiety and depression. DBT: Builds powerful skills for emotion regulation, distress tolerance, and mindfulness. ARC Framework: Provides specialized trauma-informed care tailored to attachment and regulation. Safe and Sound Protocol (SSP): A portal acoustic intervention by Dr. Stephen Porges to reset your nervous system. Convenient, HIPAA-Compliant Telehealth Across Maine To fit your busy life, this practice operates 100% virtually. High-quality mental health care is delivered entirely online via Simple Practice—a secure, fully HIPAA-compliant platform. Your Private Client App Allows You To: Message: Send direct, encrypted messages to your therapist anytime. Schedule: Instantly request and manage your appointments online. Connect: Attend your face-to-face telehealth therapy sessions with a single click.